choosing light
Category: Self Care
the balance
a reflection on a self-care routine
the ritual
i find peace in the small acts: lighting the incense the sage the candles this ritual -before the rituals of chanting and meditation- is the sweetest hypnotic… Read more “the ritual”
travelling solo- travelling to yourself
travelling alone makes you brave it gives you moments to discover innate parts of yourself that you might subconciously hide travelling alone, teaches you how to be… Read more “travelling solo- travelling to yourself”
dissonance
on removing oneself from disharmonious relationships and spaces. to learn gentleness once again
i trust myself
October 2016, At a ‘Healing Retreat’, one of the participants says: “I trust myself” and I burst into tears. Three simple words. I think about them everyday… Read more “i trust myself”
-the elusive healing power of vitamin d
I was waiting for the sun they said it would heal they wrote it on prescription pads over and over again so i dreamt of the sun,… Read more “-the elusive healing power of vitamin d”
-immutable
unwaveringly herself
the hard children
the world is a hard place so we raise children with fire and brimstone with grit We harden them to the embodied parts of themselves. prize reason,… Read more “the hard children”
waking up to myself
I am here waking up to myself. It is as if I came from a long slumber, where who I was, who I became, was predetermined by… Read more “waking up to myself”
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