a reflection on a self-care routine
Tag: Spiritual Healing
the ritual
i find peace in the small acts: lighting the incense the sage the candles this ritual -before the rituals of chanting and meditation- is the sweetest hypnotic… Read more “the ritual”
travelling solo- travelling to yourself
travelling alone makes you brave it gives you moments to discover innate parts of yourself that you might subconciously hide travelling alone, teaches you how to be… Read more “travelling solo- travelling to yourself”
i trust myself
October 2016, At a ‘Healing Retreat’, one of the participants says: “I trust myself” and I burst into tears. Three simple words. I think about them everyday… Read more “i trust myself”
the inner workings of magic
of the magic of self love and solitude
-immutable
unwaveringly herself
waking up to myself
I am here waking up to myself. It is as if I came from a long slumber, where who I was, who I became, was predetermined by… Read more “waking up to myself”
-breaking apart
sometimes, it feels as though I’m melting spreading into lather-like substance losing firmness consistency breaking apart, slowly- irrevocably a withered fern losing its light other times, melting… Read more “-breaking apart”
the sweet solace of the moments we give to our selves
there are few things sweeter than the moments we give to our selves. the solace of meditative silence deeper breaths longer baths and slowly slowly preparing meals… Read more “the sweet solace of the moments we give to our selves”
-peace studies
I am a scholar of peace. I have written the essays on conflict, peace, and security. I have defined peace debated it, and deconstructed it many times.… Read more “-peace studies”
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